News & events

Remaining Centred During the Holiday Season

13 December, 2019

Here is a sweet share of an article that the Search Inside Yourself Leadership Institute emailed out this week. It might resonate with you, and the links in the article are useful : there’s some oldies, but goodies, from the HBR, NYT, SIYLI, and others. I’m valuing going back over the practices (always learning!). The… read more »

Kaha. Strength.

15 November, 2019

Knowing your personal strengths – what is best about you as a human being – is powerful knowledge that can be used in many different ways. It is valuable to identify your strengths.  Finding frequent uses for them in your work, at home, with family and in relationships, is proven to substantially increase effectiveness and… read more »

How does Coaching assist organisations and businesses?

19 October, 2019

I am often speaking with organisations or people in business about coaching and what it can offer them. What is heartening, is that many managers and leaders globally are becoming so much more aware of the power of coaching for themselves, and for their staff. The International Coach Federation (ICF) is the pre-eminent body for coaching,… read more »

What is Transformational – or holistic – Life Coaching?

12 September, 2019

A lot of us are puzzled at first by the language of coaching as we are, generally speaking, not used to hearing or using this language in our every day lives.  I often get asked – what do you mean by x,y,z term? I can totally relate to the initial puzzlement about this, so I thought I’d explain some… read more »

A check list for good health, healing and happiness

12 August, 2019

Happiness cannot be travelled to, owned, earned, worn or consumed.  Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Happiness involves all aspects of your experiences and life situation: Psychological health – results from beginning to follow what naturally brings fulfilment and happiness in your life, and overcoming the blocks which often lead… read more »

What’s my life purpose? Great question.

27 July, 2019

Before fretting that you are the only person who doesn’t know their life purpose (spoiler: you do), read this. There’s a story about 3 stone cutters in the middle ages.  When asked “what are you doing?”, the first stone cutter replies “I’m earning money to feed my family.”  The second replies “I’m cutting stone”.  The… read more »

Age-defying Action

11 June, 2019

Hi.  Am I too old?  Am I old enough? Over the last year, during Coaching 1:1s and at workshops, I expect to be asked the Age Question. Those who ask the question – “will my age count against me (when applying for a job, or being interviewed)” – are usually of a ‘certain age’, let’s… read more »

Life Matters (and Quiz Part 2): A balancing act

10 May, 2019

You’ve probably heard many people say that their life is ‘out of balance’.  You may have felt the same way yourself. When this comes up for you, it’s so important to take a moment to examine each part of your life – mind, body and spirit – to work out where this feeling of unease… read more »

Life Matters (and Quiz): Being Present is the New Life Balance

11 April, 2019

In this article on Life Balance, we look at various aspects of life – physical, mental and spiritual  – that contribute to a sense of being in ‘balance’.  When we are keeping a healthy overview of what is important to us, and making timely and empowering choices in the present moment about how we spend… read more »

Times, they are a-changin’

29 March, 2018

In mid March, Dunedin’s iconic chocolate factory closed its doors behind me.  I had held my final workshop (of 60) and said farewell to the last of some 280 people I had worked with over the last eight months. I handed back my swipe card, cleared out my office, gave the incredible union rep, Donna, an enormous hug,… read more »

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Claire Porima Coaching.