Blog

At a personal level, Transformational Life Coaching is concerned with establishing, developing and maintaining a quality interactive and holistic relationship of mind, body and soul within every person and in relation to their goals and aspirations. At the relationship and community levels, Transformational Life Coaching is  concerned with enabling positive life change in the direction […]

Kia ora.  There is a quiet but powerful shift that is happening as people are seeking to tap into their personal growth, life purpose, balance, energy and happiness. All over the world, people are taking the courageous step to connect with their own inner truth, and are experiencing the transformative learning that comes from the […]

I am often speaking with organisations or people in business about coaching and what it can offer them. What is on the increase is that many managers and leaders globally are becoming so much more aware of the power of coaching for themselves, and for their staff. The International Coach Federation (ICF) is the pre-eminent […]

A lot of us are puzzled at first by the language of coaching as we are, generally speaking, not used to hearing or using this language in our every day lives.  I often get asked – what do you mean by x,y,z term? I can totally relate to the initial puzzlement about this, so I thought I’d explain some […]

Happiness cannot be travelled to, owned, earned, worn or consumed.  Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Happiness involves all aspects of your experiences and life situation: Psychological health – results from beginning to follow what naturally brings fulfilment and happiness in your life, and overcoming the blocks which often lead […]

Before fretting that you are the only person who doesn’t know their life purpose (spoiler: you do), read this. There’s a story about 3 stone cutters in the middle ages.  When asked “what are you doing?”, the first stone cutter replies “I’m earning money to feed my family.”  The second replies “I’m cutting stone”.  The […]

Hi.  Am I too old?  Am I old enough? Over the last year, during Coaching 1:1s and at workshops, I expect to be asked the Age Question. Those who ask the question – “will my age count against me (when applying for a job, or being interviewed)” – are usually of a ‘certain age’, let’s […]

You’ve probably heard many people say that their life is ‘out of balance’.  You may have felt the same way yourself. When this comes up for you, it’s so important to take a moment to examine each part of your life – mind, body and spirit – to work out where this feeling of unease […]